Opportunities
| BREATHWORK |4 Week Course
Sports teams
Small groups
| YOGA |Weekly group classes
Sports teams
Private 1-1
| CORPORATE |Resilience workshop
Breathwork
Yoga
| EVENTS |Community events
Workshops
Retreats
Mission Statement
Eoin's Mission"I am dedicated to creating a vibrant community where individuals celebrate and support one another as they heal, grow, and gain mastery over breath and body - paving the way for control of their thoughts, emotions, and actions."
Qualifications
| BREATHWORK |Eoin completed a 250-hour Conscious Connected Breathwork Facilitator training with Pat Divilly, where he explored the profound depths of breath as a tool for healing and self-discovery. His extensive personal practice includes dozens of breathwork sessions, encompassing conscious connected breathwork as well as energizing practices, calming practices, and functional breathing techniques suitable for athletes. He continues to deepen his understanding of breathwork through work with several well-respected figures in the field. Through facilitating dozens of online and in-person sessions, he has honed his ability to guide others in accessing profound states of healing and clarity, grounding his approach in scientific understanding and personal experience.
| YOGA |Eoin completed a 200-hour Yoga Teacher Training with Sophie Moore and Dr. Lucy Weir in Hot Yoga Dundrum, now known as Surya Wellness. Here he gained extensive experience in both yin yoga and vinyasa style yoga. He has taught yoga since 2021, working with a great number individuals and teams in that time. With an emphasis on building flexibility, balance, and strength, Eoin provides a blend of the grounding elements of relaxation with the energizing pace of a vinyasa class, leaving you feeling both revitalized and restored. Eoin believes in combining top-down approaches, such as shadow work which engages the mind, with bottom-up approaches like breathwork and yoga, which focus on the body. This integrated method creates a pathway to deep transformation.
